Inrntestieg comments on here as well. I know for me my physical reactions from stress are anything from headache, IBS, excema flareups to anxiety attacks and insomnia. Im not sure if you are aware of an herb called Holy Basil,(its an herb from India) but I've found that that stuff is amazing. When I feel alot of stress I take one of those, chew it (and its gross) but within about 15 mins Im totally calm. |
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Inrntestieg comments on here as well. I know for me my physical reactions from stress are anything from headache, IBS, excema flareups to anxiety attacks and insomnia. Im not sure if you are aware of an herb called Holy Basil,(its an herb from India) but I've found that that stuff is amazing. When I feel alot of stress I take one of those, chew it (and its gross) but within about 15 mins Im totally calm.
15.10.2016
06:03:17
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